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Registered: ‎03-10-2010

Re: Welcome to the October Exercise Thread

[ Edited ]

Have a wonderful trip, @bopper!

 

@Laura14, day one done at new job. I knew it would tax me pysical, and I was right. I spent 5 hours on my feet - first a 2.5 hour tour of the library and then 2.5 hours shelving books. Low intensity but long duration activity, which I'may counting as a workout. I'very had desk jobs my entire life, so being on my feet is a new challenge. I'miss sure my workouts help, but this prolonged functional movementioned is a different kettle of fish, to be sure! I was introduced to a lot of people.....and I don'the remember any of their names, lol. Legs and back are tired