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08-04-2018 07:58 AM
08-05-2018 12:47 AM
08-06-2018 05:27 PM
Chocolate peanut butter is my fave.
08-06-2018 08:38 PM
Good for you, it sure feels good when the pounds start to come off !!!!!!
08-24-2018 03:24 PM
Shiloh09,
where do you get Idealshakes? And how many calories is a chocolate peanut butter one? I am so inspired by you and your weight loss journey. Congratulations!
08-28-2018 10:52 AM
that's fantastic! I've lost over 60. It's not easy though. I track my food in myfitnesspal too. My best advice was to get a food scale. I was using measuring cups and they were not the correct portion sizes. I started losing more after that. Best wishes on keeping it up! I like food, so shakes aren't for me. I eat high protein pancakes/waffles every day. Yummmm.
08-28-2018 01:57 PM
@Shiloh09 wrote:
I sure am eating a lot of green, cruciferous vegetables and appleas, bananna and melon! Thanks for the heads up on your shakes. I'seen the Vega but not the other. I will look at them in the event I decide to change.
Hey @Shiloh09
Still making progress this last month since your original post, or have you reached your goal? If not, slow and consistent with the right nutritious foods will get you there.
Stay with it,
hckynut(john)
08-30-2018 12:31 PM
Congratulations! It's a great feeling to see the numbers move down! You have given me a little nudge to check this out for myself!
08-30-2018 12:43 PM
Wow! Congratulations @Shiloh09!! You've inspired me to check out the product. Thanks for posting the info and details of what you're eating. I LOVE to hear about real results!!! How much do you want to loose? Thanks again for sharing your story!!!
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