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Honored Contributor
AnikaBrodie
Posts: 23,265
Registered: ‎03-10-2010

Re: How Do You Deal With Cravings?

‎02-16-2015 12:50 AM

Sometimes a glass of water helps. Other times I just give in, especially if it's chocolate. {#emotions_dlg.biggrin}

"Faith, Hope, Love; the greatest of these is Love." ~The Silver Fox~
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hckynut
Posts: 13,913
Registered: ‎03-10-2010

Re: How Do You Deal With Cravings?

‎02-16-2015 04:54 AM

I keep my body, my mind, or both occupied. Works every time!
hckynut(john)
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qualitygal
Posts: 21,016
Registered: ‎10-04-2010

Re: How Do You Deal With Cravings?

‎02-16-2015 06:31 AM

I try to stand and have just a few (chips). The best words on food I read were, "you can have some, but not all". I repeat that if I have some of those. It's one of those mindless foods that can be my downfall. If it tastes good I have to be really careful. I try to grab a fruit first of course.

I have thought of going in and stepping on the scale first. But I have to pass the bag of chips on the way and don't get there! LOL

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foggy!
Posts: 261
Registered: ‎03-10-2010

Re: How Do You Deal With Cravings?

‎02-16-2015 10:10 PM

chunky ice with a little water.......cold and crunchy!

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