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10-11-2016 11:18 AM
Laura, I hope your back feels better soon. Are you still using the Backjoy, too? Stay warm in your sweater. Being cold when the temp is 69 is something I don't understand (I keep the temp at 63 in the winter, lol), but hey, we're all different. Gotta do whatever makes you comfy.
Workout done. Now will get cleaned up for a thing I have to go to this afternoon.
10-11-2016 11:24 AM
@nomless Yes! I sit on my Backjoy every day at work.
10-11-2016 01:02 PM
Hey all, this morning was dark and dreary totally opposite of yesterday so I did the treadmill running intervals and then 20 minutes on the TG. Right now it quit misting out, it's windy though but I am going to try and go to the trail with Logan and give him some exercise. He loves it, he's shedding now. Luckily he doesn't shed like Labs or Beagles, he sheds in clumps. It's a little easier cleaning up after him. I do vacuum a lot.
Laura sorry your back is sore, I understand totally. Do you think the LoBack Trax helps?
Nomless I imagine a schedule will take some getting used to but you'll get back quickly and I hope you love the job and meet a lot of nice people!
Are you liking that chair gym?
I had the best sandwich today, turkey bacon grilled, with sundried tomato turkey breast meat on 45 calorie bread, and it was so good. Fresh tomato from the garden too.
Iluvlucy your hike sounds so pretty along the river! Lucy is a Champion! She really can put on the miles! Her need hiking boots too ![]()
I think I better go out now, it's starting to get dark and I don't want to be caught in the rain.
Have a great rest of your day!

10-11-2016 03:38 PM
@bopper It did back when I used it. That's the problem. You get better and stop doing the fixes.
I'd give anything for rain. I don't even remember what that looks like anymore.
10-12-2016 01:04 PM
Happy Hump Day, well it's pouring down rain here and temp has dropped 15 degrees since I went grocery shopping this morning. They said 40 by tonight, I made a small wood fire in the stove so it's cozy in here.
Other than this I have nothin! LOL
Hubby wants me to make apple crisp so I may do that this afternoon, I'll only have a bite though, still trying to lose some weight. Sons wedding in 3 weeks, hard to believe. I'm excited.
Well that's about it here, I know I"m boring hahaha

10-12-2016 03:57 PM
Beautiful day here again....hope we have this weather for a while...even though it was very foggy this morning when Lucy and I went out...in the 40's too...but in the 60's now. I wore a NF jacket on my bike ride then was sweating by the end.
Was supposed to go to class but my foot was hurting so thought I'd do kettlebells and bike instead. It was a really nice ride. Yesterday I walked with my new friend....we did pretty dern far again and did the hills. I was shocked when she told me her age...good on her!
I stopped and bought some Mums and a pumpkin today. Vacuumed out my van and the garage and set up my porch. Walked again this afternoon while I talked to my gf and then ds...sure goes by a lot faster when you're talking to your loved ones.
Yes, bopper...so exciting...it will be here before you know it. DS's birthday is the end of the month so we'll be going up again to celebrate it and his BENIGN RESULTS!!!!
nomless...are you getting psyched up for the new job? Kitty will be mad!
Laura..how's your back? My neck is crinked, my foot hurts, and my hip is a mess...haha! It stinks! OH! I keep forgetting....DH and I use "My Pillow"...I hated it the first time I tried it...put it away and used another. Then DH went out of town and I started using it while watching tv in bed and thought it helped my neck.
MickD...I'm getting worried...last you said you were stressed about something with your son. I hope everything is okay.
My house smells of Pine-sol and 409 and Alexa is playing Second Hand News by Fleetwood Mac...ahhhh.
10-12-2016 05:08 PM
Lucy, a good report re: your son? Yay!! What a relief.
Bopper, you must be getting excited about the wedding. Are you happy with the dress and shoes? I hope you found things you love.
Today I went to a class, then got groceries. Came home to find an email from the city, a former to fill out. Got that done. Then my workout! I was ready to blow it off, but I decided to get it done instead. Yay me.
10-13-2016 09:46 AM
@bopper I thought my urge for your apple crisp would go away overnight. It didn't. I'm still salivating.
@nomless Good for you getting it done!
@Iluvlucy I am so happy your DS is okay! I've been thinking about you everytime I come here. Glad you got good news.
I am still waiting on my pillows. I checked yesterday and they still hadn't shipped even though the EDD is today. I still had the cancel order option and everything. I guess they saw me do that because all of sudden this morning, I got the shipping notice. Hopefully, the date is right and I do get them today. I can't wait.
After a rough morning yesterday, my back was fine later in the day and it was perfect overnight. So much so that my alarm actually had to wake me up for the gym this morning.
I am now tired after two classes (Ride and Power) and I can't wait to finish sleeping. I hadn't had a good night's sleep like that in a while and I guess my body really needed it. I laid off the power cleans and some of the weights to make sure I didn't aggravate it again. A good stretch with the Lo Bak and backing off in Power class was what it needed I suppose. Got to keep that stretching up now!
Have a great day everyone!
10-13-2016 02:25 PM
Hey everyone, it was darn cold this morning 36 at my house, but was 44 when I walked, bundled up in my fleece jacket and my Lions hat ( wink, wink) and did about 4 miles. Then walked Logan on the trial, ran into another dog not leashed and it scared the bejeebers out of me as I wasn't expecting him to come from behind us...kind of made me mad because the guy didn't even yell out or call him. Rude!
Iluvlucy so happy about DS and the results and what a good way to celebrate a BD. Fun, fun, fun! You had good miles this week.
Nomless good job not bagging the workout, we alwasy feel better getting it done, well almost always Hahah. Haha the dress is "ok"... don't totally love it, but can't stress about it now. It's a little late in the game. I just couldn't find one I liked that I could afford. Either I loved it and it was too expensive or I didn't love it and could afford it. It's just black, sleeveless, a draped back collar and scoops down and has some rhinestons at the waist but other than that it's plain. I do have some blingy jewelry though and silver shoes so it will be fine. I'm still trying to decide how to pack, it's hard when it will be cold there and can't fit coats in my suitcase because it's too bulky and I have to try and fold the dress and get it in there and my shoes.
Laura glad your back is better, sounds like your classes were good too!
Well guess I should do something productive or NOT hahaha
Have a good one!

10-13-2016 04:20 PM
Laura, yay the your back is better. I hope it's ok today. I hope you get the pillows soon
Bopper, it sounds like your dress is one you can wear other places, so that will be good. It sounds lovely...simple and elegant.
I was going to do a short workout tpday, but it turned into a long one. Yay.
Now off to get something to eat.....I haven't eaten anything yet and it's almost time for dinner. Bad. How can I forget to eat??
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