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Contributor
Posts: 22
Registered: ‎01-31-2012

I've been using Andrew Lessman's "ultimate women's wellness", huge improvement with the hot flashes, I started taking 2 capsules daily for the first month, now just 1/day.  

Trusted Contributor
Posts: 1,551
Registered: ‎07-18-2010

I swear, I think I hit menopause the day after I turned 50. That time of the month just stopped.  No HRT for me, though.  No symptoms to speak of except for weight gain.  I gradually went from a size 4 to my current 8/10.  I will be 70 next year.

Honored Contributor
Posts: 8,107
Registered: ‎03-17-2010

I went through it without HRT or anything else.  Except for the periodic Moonsoon Sweats I'd get at random, it went along as it should....

*~"Never eat more than you can lift......" Miss Piggy~*