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05-14-2022 06:27 AM
I've been using Andrew Lessman's "ultimate women's wellness", huge improvement with the hot flashes, I started taking 2 capsules daily for the first month, now just 1/day.
05-14-2022 11:47 PM
I swear, I think I hit menopause the day after I turned 50. That time of the month just stopped. No HRT for me, though. No symptoms to speak of except for weight gain. I gradually went from a size 4 to my current 8/10. I will be 70 next year.
05-15-2022 05:59 PM
I went through it without HRT or anything else. Except for the periodic Moonsoon Sweats I'd get at random, it went along as it should....
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