Wellness

[Julie_23]

Does anyone take Andrew Lessman's Green Tea capsules AND break them open and pour them into liquid or a smoothie?

I'm just wondering if anyone has and if you find it ok.

Thanks!

[ChynnaBlue]

If I were going to use it for smoothies, I'd just buy Matcha powder and use that.

[Julie_23]

Thanks, @ChynnaBlue!   That is a good idea.  I'm hoping to avoid caffeine, though.  But, it's certainly a good idea to consider.  Thanks again.

[NickNack]

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@Julie_23 wrote:

Thanks, @ChynnaBlue!   That is a good idea.  I'm hoping to avoid caffeine, though.  But, it's certainly a good idea to consider.  Thanks again.

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Andrew's green tea capsules have caffeine in them.  Why not just drink green tea?  It has much less caffeine than black tea, and black tea has less than coffee.

[dex]

I think China Halas the best idea.I put some of that powder on my yoghurt and in my oatmeal.

[Julie_23]

Thanks, @NickNack -- you're right, Lessman's do have caffeine.  For some reason, I was thinking it's still less than matcha.  Not sure though.  

[Thats Me]

Hi. For what it's worth I have seen that Vitacost carries decaf green tea supplement capsules. I've been curious but haven't tried them. You may want to check them out. I have bought food fromVitacost but not supplements, so cant speak to quality or effectiveness. But it is a great company. Hope this helps

[Julie_23]

Thanks so much, @Thats Me!!

[CWS22]

Andrew's Green Tea EGCG capsules do not contain caffeine. I DVRed his shows last month and just re-watched his 10-16 show (with Shannon) when these capsules were one of the Today's Specials. He specifically said that they contain no caffeine or calories.