January Exercise Thread - Page 6

nomless · ‎03-10-2010

Terrier. what a wild time you had out in the storm! I hope today is calmer. And warmer.

Canine, I didn't get yesterday's workout in either. By the time I got home, I just couldn't make myself go back out into the cold. Of course, I could have done a DVD....but I didn't.

Hi Tony and Patty and Bopper. I wish you all a good day.

I know I can't get a workout in on Wed or Friday this week due to other things I have to do, so I really need to go tonight. I hope I'm in the mood later, 'cause right now, I'm not! BL is back tonight, I'm looking forward to it, I guess. But for me, it's less interesting now that they've cut back to 1-hour episodes. 20 minutes of which is them standing around for the weigh-in. There's not much show-time for each contestant, so I'm not as interested.

nomless · ‎03-10-2010

50 min cardio done, and I did a good job, pushing a little harder. Time for BL now.

FUTURE · ‎04-11-2010

Hi, all. Lord, have mercy, I am so dad gum sore today. Did spin class, then did some major stretching, because I'm supposed to lift again tmrw. Will probably do lighter weights. I'll be lucky if I can get back downstairs. Lol! Ok, well I need to get ready for bed and shower, so I'll chat with you guys tmrw. Night!!

caninefitchi · ‎10-17-2013

I really need to get my butt to bed, but I had to jump on here first. Got a tae-bo in, just 30 minutes. I figure if terrier can take on the wind & whatever else was going on - I can move my body some. And I feel better. Great, because it might help to have my head somewhat engaged before tonight's classes after all the time off.

Patty you're too funny. A mix of much clothing and lawyers sounds more like some sort of weird exercise though? Probably right up my alley!

The temps are moderating upwards and quite looking up for the weekend. Everyone hang in there a bit longer. Nomless, have a plan B. I gotta imagine the after New Year rush is just delayed. How long does that last?

Waving to all. Have a great day!

Iluvlucy · ‎03-09-2010

We might have stumbled upon something canine...the latest-greatest thing...lol!

Took Lucy for a run and ran some sprints with her then did a good HIIT work-out. Two minutes on, one minute off. It was fun...lots of jump-roping and I can already feel my calves! Trying to really mix it up...won't do same work-out twice!

I have to get going, dh is on fire. He ran 3 miles doing 1 minute over 10+, 2 minutes back down, etc...the first mile was a slow warm-up and he still finished in a fast time. I grabbed his arm last night, and whoa, I can already feel a difference. He said he felt so good in the gym yesterday, like he hasn't in a long time...other than his shoulder...lol.

Okay, going to fill a box from the under the stairs, have a pick-up scheduled for the 10th so I'm getting my first purge done. Get some junk out of the way before I can really get in there and do my second purge...lol!

bopper · ‎03-09-2010

Morning, it's a whooping 6 degrees out...sun is shining too.

Did treadmill intervals today for about 40 minutes, then squats off the treadmill, pushups and abs on the ball.

Just had Logan outside and he sees a squirrel...oh boy he tromps though the snow following it from tree to tree barking...he gets soooo distracted!

pppmint you are inspiring me to purge too, so I have a garbage bag full already..and I am not stopping yet!

Nomless great job, keep going!

Canine good to see you again....how are the pups doing in this cold weather.

FUTURE I see you are sore LOL It means to did a fabulous job! Keep it up!

I am still thinking about cosmetics....kind of scares me..

Judy how are you feeling..

Tony who are you rooting for this weekend?

Have a great day everyone!

nomless · ‎03-10-2010

I know, Bopper, I think about Cosmetics every day. I keep hoping for a post from her. It breaks my heart that she's missing.

Canine, I do have a plan B....if only I could make myself do it. I have plenty of challenging DVDs that would give me a good workout on days when the gym is busy, gotta make myself do 'em.

ripkafan88 · ‎06-26-2011

Hi everyone! I am new here and wanting to join you to see if I can get some tips and motivation! I would like to lose about 20 lbs. Just went to the gym today after about a month break and did a class called "High impact" there is a class Tuesday through Friday focusing on a specific area of the body each day-today was upper body so that includes push-ups,triceps dips, lots of different reps with free weights plus some ab exercises. Felt good to move again!

Iluvlucy · ‎03-09-2010

Hi ripkafan and welcome!!! I'm also a ripkafan and have the goods to prove it...lol! Your class sounds right up my ally also.

Lucy and I did a 3-mile run(wish I could say jog, but it was more of a run...lol) and I'm going to class in a bit. I woke up and went to town...cleaned my bedroom, stripped my bed, flipped the mattress topper, washing mattress cover, vacuuming everything and under the bed, etc.

Now the sun comes out after we're home. I have to take her early enough though so she can drink water when we get home, then I can take her out once more before I leave.

Think we'll do the nursing home visit this afternoon but she needs a bath first. Kind of wanted to wait until it warms up a little since I keep the house pretty cold.

Oh! I'm not getting the Ipad mini...lol!!! Remember I said I canx it and they sent me an email saying they thought it was too late to cancel because it ships from Apple?? Well, I guess it was canx after all. I think I want the regular Ipad anyway so it was probably a good thing.