Wellness

[jubilant]

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@MaggieMack wrote:

@jubilant, my guess, form a ton of reading, is that gluten, not dairy, exacerbates your issue (whatever it is). The genetics of wheat were artificially changed from 14 genes to over 40 in such a short time our human bodies have not had enough time to adapt. I am better in SO many ways since giving up gluten a year ago.

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*********  Thank you for the info.  That is interesting. I ate some cheese and put a small pat of butter on some brussel sprouts today.  So far, I am fine....crossing my fingers.  I tend to think it is more the gluten.  We will see. I will add a little more dairy tomorrow if I am ok....