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Re: Grazing or snacking -- whatever you want to call it --

@luvdoodles

 

Yes, I am trying to think of things to bring to work.  I am afraid I will over-do!  I actually am trying to think of ways to talk myself out of eating much during the day.  I was always really good during the day.  Suddenly, I have this problem and I know it's because I can't do my walking.  

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@QualityGal

 

Thank you.  You're very kind.  I am going to really try!  

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@Debzzz

 

I like nuts but I know they are fattening.  You can't eat many.  Thanks!  

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@MomCat

 

I guess we all have different ways of eating.  I eat my biggest meal in the evening with my husband.  I always tended not to eat a whole lot during the day.  I do eat oatmeal in the morning.  I just started having this problem lately.  I don't feel well, have a lot of health problems, stress and I think things are just really getting to me!  Thanks for posting!  

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@ChynnaBlue

 

I do think you are right in that I need to drink more water, but unfortunately this means more trips to the restroom!  LOL.  I know I am snacking or grazing or picking at stuff because I am nervous, anxious, and stressed during the day and this seems to be how I am coping  Thank you for your kind post.  

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@Tobes

 

I am at one doctor or the other constantly.  I seem to have many unresolved health issues and this is depressing to me also.  Thanks for your posting!  

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@on the bay

 

Thank you for these tips!  I had not thought of these things and perhaps these will help!  They certainly are not fattening.  

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@beckyb1012

 

I am usually very busy at work so this is not the problem.  I think sometimes I am too busy and this causes me stress and anxiety trying to handle it.  I know I am looking for ways to handle things and as I had posted, the fact that I can no longer do my lunchtime walk to release the sress, has upset me, too.  Thanks for posting! 

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@ECBG

 

Do you mean those little candies?  Not sure what you meant.  Thanks! 

"A day without sunshine is like, you know, night." - Steve Martin
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Re: Grazing or snacking -- whatever you want to call it --

@HappyDaze

 

Thanks for the suggestions!  I am not a gym person.  You have given me an idea though. Maybe I will look into one of those little peddle things that you can use at home.  Of course, it won't help me during the day.  

"A day without sunshine is like, you know, night." - Steve Martin