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01-27-2016 05:51 AM
Yes, I am trying to think of things to bring to work. I am afraid I will over-do! I actually am trying to think of ways to talk myself out of eating much during the day. I was always really good during the day. Suddenly, I have this problem and I know it's because I can't do my walking.
01-27-2016 05:52 AM
Thank you. You're very kind. I am going to really try!
01-27-2016 05:53 AM
I like nuts but I know they are fattening. You can't eat many. Thanks!
01-27-2016 05:55 AM
I guess we all have different ways of eating. I eat my biggest meal in the evening with my husband. I always tended not to eat a whole lot during the day. I do eat oatmeal in the morning. I just started having this problem lately. I don't feel well, have a lot of health problems, stress and I think things are just really getting to me! Thanks for posting!
01-27-2016 05:57 AM
I do think you are right in that I need to drink more water, but unfortunately this means more trips to the restroom! LOL. I know I am snacking or grazing or picking at stuff because I am nervous, anxious, and stressed during the day and this seems to be how I am coping Thank you for your kind post.
01-27-2016 05:58 AM
I am at one doctor or the other constantly. I seem to have many unresolved health issues and this is depressing to me also. Thanks for your posting!
01-27-2016 05:59 AM
Thank you for these tips! I had not thought of these things and perhaps these will help! They certainly are not fattening.
01-27-2016 06:01 AM
I am usually very busy at work so this is not the problem. I think sometimes I am too busy and this causes me stress and anxiety trying to handle it. I know I am looking for ways to handle things and as I had posted, the fact that I can no longer do my lunchtime walk to release the sress, has upset me, too. Thanks for posting!
01-27-2016 06:02 AM
Do you mean those little candies? Not sure what you meant. Thanks!
01-27-2016 06:04 AM
Thanks for the suggestions! I am not a gym person. You have given me an idea though. Maybe I will look into one of those little peddle things that you can use at home. Of course, it won't help me during the day.
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