Wellness

[AngelPuppy1]

@luvdoodles

Yes, I am trying to think of things to bring to work.  I am afraid I will over-do!  I actually am trying to think of ways to talk myself out of eating much during the day.  I was always really good during the day.  Suddenly, I have this problem and I know it's because I can't do my walking.  

[AngelPuppy1]

@qualitygal

Thank you.  You're very kind.  I am going to really try!  

[AngelPuppy1]

@Debzzz

I like nuts but I know they are fattening.  You can't eat many.  Thanks!  

[AngelPuppy1]

@MomCat

I guess we all have different ways of eating.  I eat my biggest meal in the evening with my husband.  I always tended not to eat a whole lot during the day.  I do eat oatmeal in the morning.  I just started having this problem lately.  I don't feel well, have a lot of health problems, stress and I think things are just really getting to me!  Thanks for posting!  

[AngelPuppy1]

@ChynnaBlue

I do think you are right in that I need to drink more water, but unfortunately this means more trips to the restroom!  LOL.  I know I am snacking or grazing or picking at stuff because I am nervous, anxious, and stressed during the day and this seems to be how I am coping  Thank you for your kind post.  

[AngelPuppy1]

@tobes

I am at one doctor or the other constantly.  I seem to have many unresolved health issues and this is depressing to me also.  Thanks for your posting!  

[AngelPuppy1]

@on the bay

Thank you for these tips!  I had not thought of these things and perhaps these will help!  They certainly are not fattening.  

[AngelPuppy1]

@beckyb1012

I am usually very busy at work so this is not the problem.  I think sometimes I am too busy and this causes me stress and anxiety trying to handle it.  I know I am looking for ways to handle things and as I had posted, the fact that I can no longer do my lunchtime walk to release the sress, has upset me, too.  Thanks for posting! 

[AngelPuppy1]

@ECBG

Do you mean those little candies?  Not sure what you meant.  Thanks! 

[AngelPuppy1]

@HappyDaze

Thanks for the suggestions!  I am not a gym person.  You have given me an idea though. Maybe I will look into one of those little peddle things that you can use at home.  Of course, it won't help me during the day.