Re: First ever yoga class tomorrow!

BExplorer · ‎12-08-2013

@chrystaltree wrote:
There are a lot of yoga studios and yoga classes near where I live. I'd love to start, I think it would be good for my lower back but that will have to wait until I get something done with my knee. I can't even bring myself to say knee replacement...lol

@chrystaltree Yoga has really helped with my lower back discomfort. Just wanted to throw Chair Yoga out there as a possible suggestion. I have never taken that class but to me the title indicates there wouldn't be any getting up and down. 😊

"Great minds discuss ideas; average minds discuss events; small minds discuss people."--Eleanor Roosevelt

chrystaltree · ‎05-10-2010

@BExplorer wrote:
@chrystaltree wrote:
There are a lot of yoga studios and yoga classes near where I live. I'd love to start, I think it would be good for my lower back but that will have to wait until I get something done with my knee. I can't even bring myself to say knee replacement...lol
@chrystaltree Yoga has really helped with my lower back discomfort. Just wanted to throw Chair Yoga out there as a possible suggestion. I have never taken that class but to me the title indicates there wouldn't be any getting up and down. 😊

I didn't know there was a chair yoga. Thanks so much, I'll make some inquiries. That would work for me.