Kitchen

[beckyb1012]

For lunch daily in an egg white omelet.  Then again at dinner raw dipped in salsa.

Love veggies and have usually four different kinds a day including mini carrot sticks.

[wagirl]

I drink probably 4 or 5 different greens every morning in my smoothie and then other types of vegs with dinner.

[Tigriss]

---

@Abrowneyegirl wrote:

4-5 servings a day.

I just roasted aspargus, brocoli, brussels sprouts, green and yellow squash, carrots and cauliflower.  I can not even guess how many pounds of vegetables it was.

I roast them and now they are ready for side dishes and salads for lunches and dinners Monday and Tues.

My DH and I eat lots of vegetables!!

---

I would love your recipe and timing.  That sounds like a great way to bake on Sunday and eat them throughout the week.  A nice, quick lunch!
 

[ECBG]

---

@Abrowneyegirl wrote:

4-5 servings a day.

I just roasted aspargus, brocoli, brussels sprouts, green and yellow squash, carrots and cauliflower.  I can not even guess how many pounds of vegetables it was.

I roast them and now they are ready for side dishes and salads for lunches and dinners Monday and Tues.

My DH and I eat lots of vegetables!!

---

@Abrowneyegirl***Yum!  Just asw an article in last Thanksgiving's Southern Living magazine on doing that, serving cold with a dressing!

[ID2]

Every single day we eat a healthy salad with dinner and I always, always make a cooked vegetable with dinner also.

[Campion]

I wasn't being very good about the five servings a day (and it's only what, a half cut a serving so not hard to get with a salad or two)--

So I started eating raw veggies at lunch. I make a small pill cup of dressing from the work fridge and open a pack of snap peas, carrots, celery, green peppers, any veg. I dip them and crunch away. I get some turkey and no bread and it's quite a filling lunch. 

I also juice my veggies and drink the juice instead of orange juice at breakfast. You're supposed to make it fresh every day, but I store a mason jar for two days. 

[CAMOGIRL]

Does eating the green bean casserole on Thanksgiving count?

OK, I do eat green peppers, romaine lettuce and cabbage.  Not a big green veggie fan here, obviously! 

[DiAnne]

There is always a salad with dinner and usually some protein.  Tonight it is roasted asparagus with an egg on top.  Sauteed spinach is my favorite vegetable and I often use it instead of rice with a stir fry. 

[kutira]

Every single day; I snack on sugar snap peas.  I also take a special Morter supplement called Alka-Green.

[qualitygal]

Daily