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12-30-2016 11:53 AM
12-30-2016 11:58 AM
Just to get through it.
12-30-2016 12:00 PM
I don't make any resolutions. have not done this for years. I just try to make each day a good one for my family. Some days I do good,other day, not so good.
12-30-2016 12:05 PM
@Justice4all wrote:Its admirable to try to lose weight through exercise, but does your doctor or physical therapist think that tread milling or bicycling is appropriate for a bad back? Some exercises are counterproductive.
Exactly. I've bought two exercise bikes and one treadmill and after a number of weeks gave them to my daughters. They killed my osteoporotic back. I didn't have to lose weight, per se, I just needed to tone up.
Walking is the best, and every day if possible (not running). Unfortunately, I can't do that anymore either.
12-30-2016 12:07 PM
I'm changing careers in 2017. Big step but I'm really excited to get it done.
12-30-2016 01:12 PM
I planned to join (and use) a gym in 2017 as a New Year's resolution. Unfortunately, I have a fractured vertebrae in my lumbar spine, so I'll have to wait a couple months until that heals.
12-30-2016 04:26 PM
I don't usually, but this year I am.
My resolution is to go to bed earlier and get up earlier!
We'll see how it goes.![]()
12-30-2016 04:39 PM
No. I'll just leave it at that for now.
Best wishes to all! ![]()
12-30-2016 04:57 PM
No, don't believe in them
12-30-2016 06:23 PM
No. Never have, never will. If I feel that I need to make a change of some sort, I do it. I don't wait for a date on the calendar.
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