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‎11-01-2023 06:06 PM
When your schedule is busy, how many hours of sleep do you need?
I have always done better with 9 hours.
‎11-01-2023 06:08 PM
I usually wake up during the night and get on up for coffee.
If I get 7 hours, that's good!
‎11-01-2023 06:10 PM
I am not a sleeper. I probably get 6 to 7 hours a night if that, busy day ahead
or not.
‎11-01-2023 06:12 PM
If I get 7 hours of sleep, I'm happy!

‎11-01-2023 06:13 PM
‎11-01-2023 06:18 PM
When my schedule was busy, sleep was not based on what I needed, but what I could squeeze in.
When I was in graduate school with some tight deadlines, I had to pull all-nighters many times.
In my workaholic days I had a long commute, and worked sometimes 60 hours a week!
In my much younger days I used to be able to go out dancing until two or three AM and then get up at 7:00 to go to work.
Getting six to nine hours of sleep these days is a real luxury! (Although my cats will wake me up at all hours when they feel like it.)
‎11-01-2023 06:29 PM
Still working. Weekdays I fall asleep at 9/9:30 pm. Up at 2am or so and do a few household things. Back to bed at 3:30 or so, up at 5:30 am.
Not ideal but I sleep when and how I can. I'm a night owl so the work week is tough on me.
‎11-01-2023 06:38 PM
I found the older I got, the less I could sleep. If I manage to sleep 6 hours, it has been an exceptionally good night. I cannot go to bed early, or I am wide awake by 3 or 4 a.m. Midnight is my favorite bedtime, and I am often up for the day at 5:00.
‎11-01-2023 06:59 PM
@ECBG Wow, you are lucky to be able to sleep nine hours.
Even in my younger days I have never been able to sleep that long. I get by with five hours. A good day I get six!
‎11-01-2023 07:00 PM - edited ‎11-01-2023 07:00 PM
BLESS YOU GIRLS!!!!!!
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