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Super Contributor
abbycat
Posts: 440
Registered: ‎03-09-2010

~ shot #4 ~

‎02-08-2011 04:21 PM

This morning I had Hyalgen shot #4. Next week is the last one. My doctor said that he will re-evaluate then and I can either go to their P.T. or go to the gym I use and just use either the bicycle or eliptical. That would strengthen my leg again, which has gotten quite weak through all this, plus give me the cardio I want and need. He said to eventually work up to 30-35 minutes 2-3x a week. I think that's what I'll do rather than drive all the way down there for P.T.

After the last shot, I'll "behave" and wrap it, stay off of it for several days, and NOT shovel any snow, but then I'm heading to VA to visit my girls. It's been since October since I was down there because of this knee and I want to spend at least a week with them.

I'm hoping these shots put off a knee replacement for 3-4 years which he said it does for a lot of folks.

abby

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