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Super Contributor
maddiecat
Posts: 1,048
Registered: ‎03-09-2010

Why give up dairy?

‎07-03-2013 02:07 PM

I've seen so many posts on this board about people who have given up dairy. As one who drinks organic milk and eats Greek yogurt daily, I'm curious about this.

When I was in my early 20s, an older woman I used to work with proclaimed that "Dairy will make you fat!" and avoided it like the plague, although she was quite overweight. I always wondered about that comment.

Are there valid reasons for giving up dairy?

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