Hey everyone, well today it's dang freezing, winter jacket, hat, gloves to dog walk, wind chill is 34. It wish Spring would stay, and the buds are just starting to come out on the trees, grass is still brown and packed down from all the snow, just needs to green up here.
Judy thats great news, what a huge relief to you, so happy!!
MickD glad you feel better, that's no fun and yikes on the snake, I'd be having a heart attack!
Laura did you say you're not feeling great either now.? Seems here there are still colds going around.
foxxie that's great you are still so committed to your fitness center. How far from your house do you have to go to get there? It's nice to be with others too, socializing so to speak.
Dr.Kelli sorry you didn't sleep well, yes drink lots of water. Hopefully tonight will be better for you.
I did Rosalie's Amazing arm workout today, just 5 # weights but youza, it was hard and she goes from 1 exercise to the next , no rest. My HR was up there, then did her 300 abs routin on my TG, and some of her free style. Still watching the hamstrings so didn't do anything for legs or butt but felt I got in a good workout still. Did my dog walk, freezing bu went.
Hubby has colonoscopy on Monday and they have him on a 5 day pre prep, never heard of that, some diet where he can't have anything with peelings, seeds, only white bread, white rice, potatos, no dairy, no pulp in the juice . He has to eat like this until his appt. Monday at noon. And Sunday at noon starts the prep with the Gaterade but no food until after the procedure, so that's no food from noon on Sunday to afternoon on Monday..that's a heck of a long time without eating. I am due for one too, but dang don't want to have it like this. My sis told me each dr. has a different procedure for prepping so I really have no idea.
We had a deer in the yard last night agian, she isn't afraid either. It's nice to watch.
Hoping everyone has a restful evening tonight!