Wellness

[nomless]

I did TGfor a little while tonight.

[FUTURE]

Hi, everyone!! Boy howdy, it was a hot one here today. Got up for my really early spin class, and just sat down about 45 minutes ago. :-0 Dear goodness, it was a long day, but I got a LOT done. Hubby and I moved some furniture around and got rid of some stuff, put some stuff in the attic.......and I had actual WORK. At my job. Lol! I'm surprised I can move after how this past week has gone. Tomorrow I have my other job and then lifting weights, then hubby and I need to hit the big box store and stock up on some stuff. This weekend we have company the whole time. :-/ Egads. I need to make an appt for the dogs to get groomed! Oh! Just remembered I have a hair appt this week! Sheesh. I'm losing it, folks! If my head weren't s c r 3 w e d on, it might fall off these days. The good thing is, besides company (and they will be busy -- just basically crashing at our place, but may do one dinner with them), we don't have a busy weekend. Yay!!! That means I might get a nap Sat AND Sun!! To make up for the zero naps I got last weekend. Lol! Ok, I'm just delirious and rambling and driving y'all crazy now. Have a good night!!

[Iluvlucy]

Morning! Very tired today, up until after 1 and up early with a cat meowing for the hours in between! My gf's are still sleeping but I'm wondering if they hear the cat all night.

We had a really nice evening, went out to eat, got some frozen yogurt and walked around the stores out at FF Corner. Then came home and took Lucy for 3 miles. It was humid and buggy though.

I'm getting my hair done on Friday FUTURE. Trying a brand new salon.

They have to leave early so we'll load the stuff up and I'll do my work-out after they go. Have a great day everyone!!!

[MickD]

I am sore today....left leg, left knee, left foot.........arghhhh! Taken the day off so as to save myself for a run tomorrow...didn't even want to do the TG for fear that I'd kill my muscles......

[nomless]

50 min cardio done. My office is moving to a new location...it's been crazy getting things packed and organized while doing our regular work at the same time. Tomorrow is moving day, with unpacking to follow. Yeah, I'm tired with bruises and scrapes all over. Looking forward to being done with this project by the end of the month.

[Iluvlucy]

Morning all! We had a warm one yesterday, they said on the news that DC was the hottest city in the country and our heat index was higher than theirs. I ended up doing 4 miles but 2 of them were last night after the sun set with Lucy...and not as fast as my usual. I did shoulders and bi's and some core after my 2-mile jog yesterday morning...too hot.

My gf went shopping in my closet for a wedding she has this week and then I pulled out matching jewelry for both of the outfits she chose(she couldn't decide which one to wear). It was fun and she loved it.

Dh comes home today...yay!! I'll have 15 loads of laundry, but still glad to have him home. I got a lot done again yesterday...filing, shredding, sorting, cleaning, typing, etc.

Took Lucy this morning and it's getting warm so I am going to head out myself. I will probably be hit and miss here for a while...we're getting down to the wire and a move is a busy time. I already have social activities on the calender for Va Beach...it's getting real now!

[FUTURE]

Hi, all!! Lifted for an hour last night (I'm sore!), and did early spin this am, and cranked it. I'm gonna be really sore tomorrow! It's raining here, and I'm so glad! Gotta finish getting ready for work! Adios.

[bopper]

Morning, I woke up to 48 degrees but it's in the 50's now...Walked 3.5 Miles and did 17 Push ups, 70 squats, and 70 double leg raises...

Pppmint so glad DH is coming home...Hooray.............you have so much on your mind it has to be very hard to remember to do everything...sounds like life is going in the right direction though and soon you will be a busy gal...even more so!

FUTURE good job on the weights and spinning.

Nomless I hope this moving gets done and you can get back to your "life" so to speak

MickD sorry about your leg and foot,,,darn it...maybe today just use the TG and do all upper body.

Tony are ya out there?

DS got a new job so I may have my GF a lot for the Month of July while he is out of town training.....got a do what you got a do.........

OK all showering and vacuuming...

[Iluvlucy]

Morning! Carpet guy coming at 10 and have a hair appt at 11:30. Just called vet for some antibiotics for Lucy...think she has a UTI so I'll swing by and pick that up too.

5 miles this morning with pull-ups, push-ups, and hanging crunches.

Hope everyone has a great day!

[bopper]

Morning, raining and dreary here all day today! Having my dad for dinner tonight so that will be nice for him.

Checking in with 21 Day Fix upper body and extra push ups, and 75 double leg lifts...no walk outside today...........but I have lots to do inside. Want to make it extra nice for my dad and cook some stuff he doesn't normally get.

Pppmint hope the hair turns out good and Lucy is alright!

Waving to everyone!