Re: Welcome to the July Exercise Check In

bopper · ‎03-09-2010

Hi all, a cool front moved in...i know ya'all want to come here for a few! I love it!

Today was grocery day so did that, put it all away and did 30 minutes of yoga , 2 miles on the treadmill and the TG afterward.

nomless glad you are liking it. I think you get a good workout on it so I hope you feel the same.

FUTURE up at at em early...that a girl! Yes the blueberry festival will be lots of fun and I love people watching and looking at all the cool stuff and homemade jewelry and stuff.

Pppmint have fun at Nordie's and biking with your friend...........did you get a beach cruiser yet?

Okay I have to shower and get my wash out of the washer.

nomless · ‎03-10-2010

I did cardio tonight. I had to cut it short, but 35 min is better than nothing. Bopper, glad you're cool today. So are we, but 90 is still too hot!

Iluvlucy · ‎03-09-2010

Morning! We had quite the storm just roll through. I got stopped on my run and told a bad storm that had already produced a tornado with injuries was on its way and to head for home. It was a doozie!

Long day yesterday...and hot! My car temp read 97* at one point. Hot ride with my gf too, bleck. I drank a bottle of Gatorade and it tasted like a million bucks!

Today I ran 2 miles to the gym, did a tough upper body(pull-ups, push-ups, bench, some CF moves, etc) then ran 5...felt like I could have gone further, was in a nice rhythm but with the storm coming, I wasn't pushing it. My foot is still hurting too. ${#emotions_dlg.sad}$

I actually might meet Dh back at the gym and do a double today. I ate a lot yesterday, could tell my body needed the fuel...feeling good and strong today so I'm glad I did. Think I would have been sluggish and had a bad work-out if I wouldn't have.

nomless · ‎03-10-2010

Patty, I read about that storm. It was a bad one. I'm glad to know you guys are OK.

Hi, Bopper and Future, hope your day is going well.

Not sure what I'll do tonight. Right now, I don't feel very well (I think because I've been eating very badly). Might take tonight off and just veg on the sofa! Will see how I feel when I get home.

FUTURE · ‎04-11-2010

Hi, all. Such a busy day. Did spin this morning.

nomless · ‎03-10-2010

Patty and others, Crossfit Games are on TV tonight, tomorrw night, and Sunday afternoon on ESPN. I'm interested in seeing if the 3-time men's winner can do it again.

nomless · ‎03-10-2010

Patty and others, Crossfit Games are on TV tonight, tomorrw night, and Sunday afternoon on ESPN. I'm interested in seeing if the 3-time men's winner can do it again.

Iluvlucy · ‎03-09-2010

I know nomless!!! He(and his wife...lol) just had a new baby too!

Just got back in with Lucy...95% humidity this morning. I'm over it already!

Iluvlucy · ‎03-09-2010

Ran to gym, did legs(220 on leg raise which is my highest since starting over again, wonder where I'd be if I kept it up... ${#emotions_dlg.glare}$ . Oh well, ds is doing better so if that continues, I can stay more focused), some box-jumps, ran and walked home. Going to the beach for a while and will do some stairs there.

Can't stay too long, going furniture shopping with my gf...not even sure what I really want but will start getting some ideas anyway. Also need a new washer and dryer which I hate buying...ugh. Two more weeks and we can get out of this hotel room....aaaacccck! ${#emotions_dlg.rolleyes}$

Turning into a beautiful day, humidity is dropping...hoping the temp doesn't go too much higher.

nomless, I hope you feel better today? Have fun at BB festival bopper.

Waving to everyone else! ${#emotions_dlg.thumbup1}$

bopper · ‎03-09-2010

Hey all, went to our Blueberry Festival this morning and walked by the lake some...didn't do a whole lot though. It was nice downtown though with a nice lake breeze and I enjoyed looking at all the homemade blueberry items and jewelry. Kind of like a fair I suppose.

Pony rides for kids but I always feel sorry for the ponies with their heads tied to those bars and they go round and round...that has to be very uncomfortable for them.

Pppmint you have had some rough weather come through...I saw a campground really got hit hard. Glad you and everyone is OK. I'd go furniture shopping with you...love to do that! Glad DH is better too and your doing great!

Nomless glad it's the weekend for you...need to regroup!

FUTURE you too... Any fun times going on this weekend?

I got nothin else...just keep on keepin on! ${#emotions_dlg.thumbup}$