Wellness

[Mmsfoxxie]

@DrKelli, think deeply before you make a decision you might regret.  I think you said this was his first time acting this way.  Could he have had some things going on that he was internalizing which came out towards you?  We're told at the hospital where I volunteer to remember that everybody has a story that they bring with them that we don't know about.  I hope you give him another chance since this doesn't appear to be his norm since you love dancing and competing so much.

[bopper]

Morning, it's snowing again.   I am very sore from yesterdays Pilates chair workout.  I may take a rest day but not sure.

Still drinking my coffee and just watching it snow. 

[Laura14]

@Mmsfoxxie Those kids are adorable!!  

[DrKelli]

Good morning, all!  We don't have snow--yet--but I think we are supposed to have some overnight.  Then on Sunday, another polar front comes in and we won't be out of the teens, plus we will have snow.  I'm so sick of winter already.

I've been very busy this morning--plus I found an error in a document that has to be fixed, which is SOOO annoying.

I took a short walk this morning and that  may be my workout because I've got so much to do.  

Thank you for your advice yesterday--I'm still upset, but @Mmsfoxxie did have a point and maybe I'll find out tomorrow what was actually going on.  One of my other friends told me it was a learning moment and to not forget how he treated me when I asked for help.  So I think all those things can be rolled up.  I am not going to compete again this year.  I will revisit  for next year.  Part of that issue is the hearing problem.  Sometimes, I think the ear drum has moved because the tv gets really loud, but then my hearing dulls again.

I don't have much else to say except that I hope you all have a good day!!

[kate2357]

We are in for a stretch of non-rainy days and I'm taking advantage of the "good" weather. Went on a nice, flat, 90 minute run. My backside still feels the effects of yesterday's hill walking. 

[DrKelli]

Good morning!  It is cold here, but no snow (yet).  But not as cold as it is going to get this weekend and next week--highs in the teens, overnight below zero.  January is a big month of suck.

I'm doing some stretching today--I have my lesson this afternoon and I'm a bit stressed about it after what happened on Saturday.

I'm not too talkative this morning--mainly because I am really busy at work.  I hope you all have a great day!

[JudyL]

@DrKelli - hope your lesson goes smoothly today and there are no problems.

[bopper]

Hey all, today was well what should I call it??   Interval Cleaning LOL

I would clean in the basement and then hop on the treadmill, then clean, hop on the rebounder, clean use the Jetti Poles... Sure did break things up.

Just came in from a snowshoe too.

Supposed to be highs of 0 this weekend!!

If you have the ability to move it's your choice whether to use this ability or to ignore it.  What's your choice!

[kate2357]

Went on a nice run w/ one of my dils. Slow and easy pace for about 5 miles. Also got in a bit of time working on abs on the reformer.

Have a fab Wednesday everyone.

[Mmsfoxxie]

Morning, everybody!  Rise on up to another beautiful day of living!  Snow and all.

I think I'll do about 30 minutes on my stationary bike.  Or at least 20 minutes.  Have a great day!