Wellness

[violet runner]

 Thinking of you  today @bopper . As @Laura14  said- hope it's uneventful.

   I have a lab appt this morning and quick doc appt.  Then I need to get back and do some much needed laundry. My son who lives close by may come and have lunch here.

And I have a couple of purchases to return.. That'll be my day.

 Have a good weekend everyone..

[bopper]

Hello, I am back home.   It went fast, I got there by 8 and by 8:45 I was back there.  Everyone really nice.  We had a laugh because the male nurse came in and said his name was Darryl, and I said oh my husbands name is Darryl,  I'm Larry!!  LOL   Those who get this joke, it was a TV show with Larry, Darryl and Darryl.  Then the 2 nurses told me they never thought I was 70, and were going to ask if I needed a pregnancy test LOL.   I'll take it!    I had 1 polyp, benign so 5 year plan, better than the 3 year plan I have been on!    I was so tired, and sick to my stomach from no food since Wednesday and so full of all that liquid, and running to the bathroom.  It's over and I am so glad!!  Thank you all for the prayers!!

@ I hope you can find some joy in your weekend too, and take some good cleansing breaths and know how much you are thought of and loved here, truly! 

@JudyL you are doing great at the gym, are you feeling stronger?

@Laura14 I haven't done the Chat GPT yet but I will.  Today is laying low in jammies, still can't eat to much because of the bloated feeling.  Warmer temps are on the way along with rain so we are under flood warnings. 

@Dazlin I hope you have a good weekend and can get some well deserved rest.  So much has been going on there.  Did you pick out some tile?  

Going to just chillax and watch TV

Blessings to everyone!

[JudyL]

@bopper  - Glad to hear you are home and all went well.  I got the Darryl, Darryl, and Larry joke!  LOL  That is too funny.

It's 10:10 here and raining and guess who is still in her jammies?  I've at least had breakfast.  Now wondering if I should get dressed and go to the gym - it's leg day - or maybe have a jammie day. 

Wishing everyone a peaceful, good Friday.

[Dazlin]

Hi everyone...

@bopper yay, you did it, over and done wit dat !!

Im surprised you had another polyp so soon.   I was told I can go 5 yrs, maybe 7...but they're pushing me now.

  Yesterday did errands,  hubs came because we needed a big push broom for the barn...so he got the privilege to push the overloaded cockeyed wagon at Walmart...helped with my knee.

Today, did alot of cleaning and changed sheets, etc....trying to put my leg up when I can.

The guy is coming back today with more tile...we are looking to match or come close to the shower tiles...we'll see what he has.

My oldest daughter is settling in her new house...she sent a pic of this morning's sunrise overlooking her pool and surrounding lake....it was breath taking.   I can imagine having coffee out there watching th sun come up.  Im very grateful she is so blessed.

Ill be going up soon...we're getting a plan in place and I can I see my grandson too.

 I didn't push myself to do legs...although I think I can do it without pain,  i did Tuesday ok,  ...figured i just better lay off it, and im already doing too much here..

I can't go walk, but I think I can bike ride...I may try tomorrow or ill just wait til Sunday or Monday...I need this to heal.

@violet runner prayers for you, and good as can be weekend!!

[JudyL]

Good afternoon!  

Today I went to the gym and just did leg machines.  It was a quick workout.  Then I went shopping at ULTA.  So does that count as getting a bit of a walk in?  I did wander about for quite a while.  Then it was pouring rain so hard when I left, that I had to walk very fast to my car.  I'm counting all of that as exercise.  LOL  Only bought a couple things at ULTA and then came home.

@violet runner  - Thinking of you today.

Enjoy the rest of your Friday.

[bopper]

Hello, took a nice outside walk this morning, in the upper 30's with sun.

@Dazlin You're surprised I had a polyp within a 3 year period?    My next one is 5 years.   

@JudyL if it's raining jammie day sounds perfect!!  

Our car is so dirty from salt, but the car wash was packed and we don't have our hoses connected yet.

Prayers to @violet runner 

[JudyL]

Good afternoon.  No workout today.  I have done 4 loads of laundry, changed bed sheets, cleaned the bathroom, clothes all dried, folded, and put away and did daily chores of litterbox, trash, vaccuming (Willow is shedding so much), etc.  It's now almost 1:00pm so think its time for lunch and a break.

Its a wonderful, cool, rainy day here.  Hope everyone is doing ok today.  Thinking of you, @violet runner and sending lots of hugs and healing thoughts.

[violet runner]

great news@ bopper!
pushing my walking today. Trying to build strength before my next chemo on Wed.
Still no appetite. Trying to work on that.
We might actually get a little rain this afternoon.. hope so. Just about every city in CO is on water restrictions.
Have a good Saturday everyone.

[Laura14]

Happy Sunday all,

Did R30. They had a new one out for April and I modified it and got a nice workout in. Still can feel the back is not 100%, but I knew it was going to take time to rehab. I can do everything as long as I don't push anything.

I also did my big order for Procaps today for my supplements. It was time to replenish and his quantity discount comes in handy with that. 

@violet runner ❤️❤️❤️ Praying for you, always. 

Have a great rest of your weekend all! 

[JudyL]

@Laura14  - I ordered my Essential-1 vitamins today also.  Got the ones without COQ10 as I take that separately.  I'm set for the year now.  Now I'm thinking about the Omega-3.  Know I should be eating more fish but don't. My Dr has talked to me about taking Omega-3 vitamins before.  Hmmmm, today would be the day since it's at a TS price.