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04-23-2016 01:38 PM
@Rachb wrote:
@butterfly123 Kind bars are not protein bars. Though better than other snack bars, my nutritionist said to only eat them occasionally. Something has to bind those nuts together. Most contain honey, which is a natural sweetener, but many also contain glucose syrup and sugar. I'm not saying they're bad for you. I do eat one from time to time, and they are an improvement over snack bars with little nutritional value or candy.
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