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Honored Contributor
CherryHugs
Posts: 12,125
Registered: ‎07-21-2014

Re: Standing Abs Exercise

[ Edited ]

‎07-03-2020 11:35 AM - edited ‎07-03-2020 11:35 AM

@missmouse12   Wow thank you so much. The links work, you did fine!  and I will be trying these out this afternoon! 

Faith is the strength by which a shattered world shall emerge into the light. —Helen Keller
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Mmsfoxxie
Posts: 11,273
Registered: ‎06-19-2010

Re: Standing Abs Exercise

‎07-03-2020 01:19 PM

@missmouse12, these are good!

“You can’t wait until life isn’t hard anymore to be happy”. (By Nightbirde, singer of the song, It’s Ok)
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missmouse12
Posts: 130
Registered: ‎03-10-2010

Re: Standing Abs Exercise

‎07-04-2020 05:46 AM

@CherryHugs You're welcome.  I came about the videos just trying to find something new.  I was looking at Beachbody but everything seemed so hyper and looking at instructors with no shirts or barely there workout clothes show almost impossible bodies wasn't doing it for me. I came across HASfit and that was that.  Love the exercises, the coach and his wife and I've seen results.  All for free if you want.

 

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missmouse12
Posts: 130
Registered: ‎03-10-2010

Re: Standing Abs Exercise

‎07-04-2020 05:49 AM

@Mmsfoxxie I'm happy you like them.  It's nice to find a few different ab workouts instead of using the same one all the time.  Standing abs can be hard to find. I also like they range in time.  If you need a quick 5 mins or if you want to do 15 or 20 mins.

 

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kathie66
Posts: 1,740
Registered: ‎03-10-2010

Re: Standing Abs Exercise

‎07-04-2020 07:59 PM

@CherryHugs  @missmouse12  Thank you so much, I really appreciate you both sharing these. Be well!

"Dogs heal hearts they never broke"
RIP Lexi aka "Momma" 1/15/24
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