Wellness

[LuvSoCal]

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@Meowingkitty wrote:

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@Effie54 wrote:

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@HLP wrote:

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@matty liz wrote:

Has anyone tried Relaxium and appreciate your opions.  

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I bought it, took it at 10 PM, fell asleep awakened at 2AM couldn't get back to sleep, this happened twice, so it sits here by my bed. Don't waste your money. 

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I find I can't tolerate even the tiniest amount of Melatonin. Same happens to me...when I wake up, there's no going back to sleep with it. Also Melatonin gave me nightmares. 

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I can't take it either. Just gives me a creepy feeling. I take Sleep Aid from Costco.

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@Meowingkitty I take this too. I only take 1/2 though. It's very effective. 

[likeitis]

I bought a bottle of Relaxium off of their website. It did not make me sleep, but it did relax my muscles. Especially in my neck and shoulders,which are always tense.

I take  2 melatonins, with a half tablet of trazozone, prescribed by my doctor. That seems to let me sleep, but not throughout the night. So I wake up between 4-6 a.m., and eventually I fall back to sleep after about an hour. But that's better than before, because I used to lay in bed til about 7 a.m., and that was intolerable.

Just my experience, I wish you all good luck, and hopefully sleep will come to you.