Wellness

[hondagirl]

Boy did I feel yucky for a few days...Went back to work after third day and I do feel somewhat tired... Such a lousy feeling and my system does not always just back to normal right away... Afraid to really eat something and can't eat soup and toast any more...Need some substance but not sure when to start....

[RedTop]

Try scrambled eggs, rice and applesauce.

[sidsmom]

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@hondagirl wrote:

Boy did I feel yucky for a few days...Went back to work after third day and I do feel somewhat tired... Such a lousy feeling and my system does not always just back to normal right away... Afraid to really eat something and can't eat soup and toast any more...Need some substance but not sure when to start....

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@hondagirl

Think ‘BRAT’....bananas, rice, applesauce, toast.

Get some wonderful-smelling Jasmine rice (white) and make it a meal.

Add a pinch of salt to season. Just dry toast & bananas.

These are easy-to-digest foods...and drink water!

ps...stay away from any animal products....the digestive system 

will freak out..and you might spend more time in the bathroom.

[Mz iMac]

Try boiled chicken salad.

[Laura14]

Feel better @hondagirl  

[Skididdy]

I hear you.  I have been nauseous and achy since yesterday..not eating much.

I had to go to work....cannot wait to go home.  I am going to take it slow as well.

I hope you feel better dear. 

[Laura14]

You feel better too @Skididdy  

[SleepyTime]

I had that a couple of weeks ago but it lasted longer than 24 hours. I ate the brat diet for several days.

[Anniedog]

Wow-I hadn’t heard there was one going around but I had it too! Came down with it 2 weeks ago today and it took a good week before I got over it. Hope you’re all feeling better.

[Kachina624]

I didn't know a flu bug was going around, twenty four hour or otherwise.  Seems like the wrong time of year.