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Frequent Contributor
Nellie B
Posts: 102
Registered: ‎03-14-2010

I don't use a Scale

‎08-12-2011 03:13 PM

even though I have one. I find that if I know what I weigh I am either horrified (depressed) or so overjoyed that I celebrate (with what you ask....?)

So I just measure my waist. Can anyone give me a general idea about how much weight I might have lost if my waist has gone down 6 inches since June.

I started to be aware of what I eat, stuck with it, and finally decided yesterday to measure my waist. Frankly, I was delightfully surprised.

PS When I started to lose I do not know how much my starting point weight was at all.

Thanks for your responses.

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