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10-14-2021 08:58 PM
Interesting comments.
I avoid all gummies for 2 reasons ... first, because some of them stick to my teeth, and secondly, because I don't want to take any supplements that have sugar in them. Just not my idea of healthy.
10-15-2021 06:12 AM
I have a critical illness with only a short life span left. I now only weigh 90 pounds and MD put me on Centrum MultiGummies specific to people over 50. My blood work DID improve and they did add Vit D as that was still low. I would never advise anyone to take a supplement without asking a pro but they did help me per blood work but not actually how much energy I have but I would not be the same as a healthy person. Good luck as with our eating habits we all probably need some supplements for better immunity etc.
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