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Trusted Contributor
MarieIG
Posts: 1,927
Registered: ‎03-10-2010

Re: Fasting

‎01-24-2023 04:18 PM

Type I, those on insulin, and injectibles should be under close doctor supervision.  

 

DH is a Type II diabetic (on metformin) and does time restricted eating, and has done so for years.  His numbers (A1C) have greatly improved, he has lost weight, his blood pressure has dropped and his doctor is very pleased.

 

I would recommend videos by Dr. Jason Fung.

 

Yes, I believe it can help, if introduced gradually, in conjunction with a good eating program. 

Do the math.
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