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Honored Contributor
LTT1
Posts: 37,643
Registered: ‎03-09-2010

Re: Dr. Mark Hyman?

‎03-04-2019 12:47 PM

@barb40 

 

Seems like his book is the first one I ever read that dealt with removing gluten.

Also, I do remember how he really endorsed “root” vegetables...things that I had never heard of.

~Have a Kind Heart, Fierce Mind, Brave Spirit~
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Honored Contributor
SilleeMee
Posts: 42,316
Registered: ‎05-22-2016

Re: Dr. Mark Hyman?

‎03-04-2019 02:13 PM

I have his book:  WTF Should I Eat (2018)...contains info about food and what to look for and what to avoid, including meal plans and recipes. It's not the Bible but a good reference book.

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