Wellness

[I am still oxox]

My health nut of a husband thinks I should start using it, I am not sure anyone know the facts thank you 

[ID2]

Ask your doctor.

[I am still oxox]

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@ID2 wrote:

Ask your doctor.

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@ID2 I have just asking for opinions of any one that has taken it

[SilleeMee]

I don't take it b/c I'm not an athlete who would benefit from that supp. 

[I am still oxox]

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@SilleeMee wrote:

I don't take it b/c I'm not an athlete who would benefit from that supp. 

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@SilleeMee According to what I have read it is not only for athletes 

[SilleeMee]

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@I am still oxox wrote:

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@SilleeMee wrote:

I don't take it b/c I'm not an athlete who would benefit from that supp. 

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@SilleeMee According to what I have read it is not only for athletes 

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It's also for people who work out their muscles a lot...exercise a lot. There's no need for it otherwise. 

[SandGirl]

I lift "heavy" 5 days a week plus do lots of walking / hill climbs, I'm also 2 years post meno.

I take 5G a day, lots of benefits. They are saying everyone at the old folks home should take 5G a day. It became popular for people that work out however, the benefits go further than that.

I honestly will continue to take it unless my blood work starts to show otherwise. 

[I am still oxox]

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@SandGirl wrote:

I lift "heavy" 5 days a week plus do lots of walking / hill climbs, I'm also 2 years post meno.

I take 5G a day, lots of benefits. They are saying everyone at the old folks home should take 5G a day. It became popular for people that work out however, the benefits go further than that.

I honestly will continue to take it unless my blood work starts to show otherwise. 

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@SandGirl  Please explain the blood work comment thank you 

[qbetzforreal]

Why does your husband believe you need this supplement?