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10-13-2018 04:55 PM
Hi, Tryin to stick with the plant-based eating and got a question for you. I keep hearing how tasty the nutritional yeast is but wondering - would a regular grocery store carry it, and if so what section would it I find it in? TIA
10-13-2018 05:22 PM - edited 10-13-2018 11:13 PM
@LoveMyBabyGood question....I do all my shopping at Sam's, Costco, Trader Joes, Sprouts, and Whole Foods. I'm rarely in a regular grocery store.
If there is nothing close to you, you could order from Amazon. I use Kal nutritional yeast flakes (the large can on sale now on Amazon). It lasts a long time.
You might want to try a smaller quantity for your first purchase. You can buy a much smaller amount from Braggs (which you might be able to purchase at a regular grocery store) to test if you like it. If you have a Trader Joe's close by, they sell NY in a small bag. If you have a Sprouts/Whole Foods, they have it in a bin where you can measure out the amount you want.
NY subs for a cheesy taste and I frequently add it to plant gravies. I sometimes add it to dressings, and hubby likes some sprinkled on popcorn.
Congratulations on going plant based....such a beautiful way of life.
10-13-2018 05:59 PM
Thank you, I agree. I'm about 75% there. It's a process. I do have a Trader Joe's so will check there. My area Kroger sells Bob's Red Mill, but limited products. I would like to try it on popcorn.
10-13-2018 08:20 PM
A small amount of just plain cream cheese is good too.
10-13-2018 08:59 PM
If you have a Wegman's they carry it. It's so good on popcorn and other dishes. I use it to make a cheesy sauce for macaroni.
10-14-2018 12:01 AM
One of my favorite cheeses to have on crackers, but never thought of putting it in mashed potatoes! I'll have to give it a try! I buy it at Publix, & have even found it at Aldi's once.
10-14-2018 10:57 PM
Hello!
Having been Vegetarian since January 1, 2013 ( and on and off my entire life) I made the lifestyle choice to become Vegan 2 years ago, for ethical spiritual environmental and health reasons.
Nutritional Yeast Flakes (NYF) are a staple in my diet. They are a source for essential Vitamin B 12, which is lacking in a Vegan diet. Most supermarkets now carry them, especially in the natural foods section with most have now. Sometimes in bulk. Bragg makes delicious NYF.
Im sharing my favorite recipe, which I use on everything! Pasta potatoes rice pizza popcorn roasted veggies, you name it...any recipe that calls for Parmesan...
CASHEW ALMOND PARMESAN
1/2 c raw cashews
1/2 c raw almonds
1/4 c Nutritional Yeast Flakes
1/2 t Sea Salt
1/4 t garlic powder
whizz all in a food processor or Vitamix, combine to a powder. Do not over process. Store in jar on fridge. Enjoy!!
10-15-2018 12:09 AM
Boursin is also delicious when spread on a hamburger and melted during the last few minutes of cooking.
10-15-2018 07:23 AM
Alouette makes a similar cheese mixture which is also pretty good. The supermarkets typically put Boursin and/or this brand on sale around the holidays.
Thank you for the idea of adding to mashed potatoes or topping a burger. I've always just used it as part of a cheese board as an appetizer.
10-15-2018 11:49 AM
I can purchase Boursin year round in Wegman's in the Specialty Cheese Shoppe and YES! It is fab in mashed pots! I also add it to many 'creamed sauces'.
Aldi's shoppers....keep your eyes open for it.
When they have it, it is $1.00 - $1.50 cheaper than Wegmans!
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