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04-25-2021 05:44 PM
Serving Size: 6
Ingredients
1 pound super lean ground beef
1 medium onion, chopped
1 teaspoon salt-free seasoning of choice (i.e. Dash Garlic & Herb)
1/4 teaspoon smoked salt (regular can be substituted)
1 cup shredded sharp cheddar cheese
1/2 cup whole wheat flour
3/4 teaspoon baking powder
1/8 teaspoon seasoned salt
1 1/2 teaspoon canola oil
1 cup milk of choice (low fat, nonfat, alternative milk)
2 large eggs, pastured or higher omega-3 if available, beaten
1 cup (drained) diced fire roasted tomatoes (any canned diced tomato can be used)
OPTIONAL GARNISH: pickles and condiments like secret sauce, mustard, catsup, BBQ sauce
Directions
04-25-2021 07:41 PM
Kids would LOVE this, a cross between their two favorite food groups, pizza and burgers.
04-25-2021 08:10 PM
Forget the "kids"! I want a piece as long as it isn't overcome with cheese.
04-25-2021 11:17 PM - edited 04-25-2021 11:18 PM
THANK YOU! Looks delish. I'll be making this very soon.
Edited to add: Do you drain the canned tomatoes before adding them?
04-26-2021 11:22 AM
@spent2much wrote:THANK YOU! Looks delish. I'll be making this very soon.
Edited to add: Do you drain the canned tomatoes before adding them?
It say's "drained" in the recipe.
04-26-2021 06:53 PM
@CoffeeNut wrote:
@spent2much wrote:THANK YOU! Looks delish. I'll be making this very soon.
Edited to add: Do you drain the canned tomatoes before adding them?
It say's "drained" in the recipe.
Thank you @CoffeeNut . Yes, @spent2much definitely drain the canned tomatoes. You can also add Jalepenos, too if you like it spicy/hot!
05-02-2021 08:56 AM
I made this last night and used plain salt instead of the seasoned which neither of us like, and a fresh diced small tomato on top, and it was DELICIOUS and easy as can be. DH loved it.
05-02-2021 02:04 PM
@author wrote:I made this last night and used plain salt instead of the seasoned which neither of us like, and a fresh diced small tomato on top, and it was DELICIOUS and easy as can be. DH loved it.
Thank you for the review @author
What cooking vessel did you use for the oven? Casserole? Cast iron?
I'm probably going to use individual casseroles so everyone can customize per their taste - cheddar cheese or jack pepper, and alternative toppers jalapeño, onion, diced bacon
I finally scored the Trader Joe's secret sauce!
05-02-2021 03:25 PM
I baked it in my Oster convetion oven at 400 for 20 min, in a Corning Ware white pie pan (10") and it was picture perfect, light as a feather with the delicious beef/cheese at the bottom.
Customiizing it in separate small dishes would be great! Sauces, onions, whatever cheese you prefer, etc. It is also delicious at room temp, sort of like a quiche.
Yes, you could make this with asparagus on the bottom instead of beef and have a wonderful veggie entree or side dish.
What impressed me was the flour/egg/milk mixture where the oil is whisked in rather than cutting in shortening or butter; worked so well and so easy with such great results.
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