Kitchen

Quick links
Turn on suggestions Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Search instead for 
Do you mean 
Reply
Regular Contributor
Jupiter
Posts: 178
Registered: ‎03-10-2010

Walnuts have great antioxidants!

‎04-22-2011 06:57 PM

Walnuts have more antioxidants, and better-quality antioxidants, than any other nut! Nuts are good for your heart. They can lower cholesterol, reduce the oxidative stress caused by free radicals, and decrease unhealthy inflammation.

One ounce of walnuts has more antioxidants than the sum of what the average person gets from fruits and vegetables! Evidence is now emerging that nuts can also help brain health. Brazil nuts are the runner-up for antioxidant content.

I LOVE walnuts and eat them every single day. They are my favorite kind of nuts. I also love almonds, brazil nuts, cashews, pecans, pistachios, etc. Smile {#emotions_dlg.thumbup}

Report Inappropriate Content
Message 1 of 1 (162 Views)
Reply
0 Hearts