Kitchen

[chickenbutt]

I do!  

Well, actually,  I'm probably one of few who has never tried kale.   As for oranges, I am not really that into them but I do love winter citrus and always partake moderately because I have to watch the acid.

I eat almonds every day.

Blueberries are my least favorite berry but I'd eat them.  

I love salmon, as long as it's good quality salmon, such as Alaskan King salmon.  Avocados - love for sure, but I stick with California Haas.   

[Qshopper1991]

I love all of those foods - and I eat them a lot.

I also consume bone broth.  I noticed I started having achiness in my joints last year.  That's when I started to consume bone broth and also Dr. Axe's Collegen.  Talk about a huge difference.  I'm also now getting better sleep.  I think it's from taking the collegen.  It's supposed to help with insomnia.  I used to sleep 4-5 hours a night.  Now I sleep 7-7.5 hours.  Woo hoo

[Oznell]

I like pretty much all of them.  Am mad for salads, blueberries, avocado and almonds.  Not fond of kale in salad, but I like it when it's made crispy in the oven like a version of potato chips...

[noodleann]

Eating anti-inflammatory foods is a great idea, since inflammation is linked to so many conditions and illnesses. But to get the most out of them, it's a good idea to cut out the foods that are causing inflammation in the first place.

According to the Arthritis Foundation, these include:

- sugar, including fructose and sucrose

- saturated fats, and the list cited pizza and cheese as the biggest sources in the American diet

- trans fats

- omega 6 fatty acids, in excess

- refined carbs

- MSG

- gluten and casein

For more info, see http://www.arthritis.org/living-with-arthritis/arthritis-diet/foods-to-avoid-limit/food-ingredients-...

[sunshine45]

i like and eat everything on the list except for salmon. i dont think i have ever had swiss chard.

[RedTop]

Most of them NO.  

I'm okay with almonds, olive oil, broccoli, sweet potatoes, and most any color of a dried bean.   I love products made with strawberries and blueberries, but do not like the raw fruits.   I am allergic to citrus, and avoid oranges.  

You couldn't pay me to eat an avocado, kale, or salmon.   

[candys mine]

Everything but kale is good.   well, except maybe salmon.  Occasional salmon is good once a week or so.  Wild caught is really tastier than "farmed".  Is canned salmon okay?  I sheepishly ask as I like that the best even though I should want the wild caught.

[sfnative]

Most, but not all, of the items on the list are on my forbidden list due to kidney disease.  Love blueberries - any berry - and the only way I will eat salmon is in salmon patties.  Just about can't stand it.  Other fish - no problem.