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Respected Contributor
Posts: 2,776
Registered: ‎06-13-2011

I am usually a big fan of salads and most always have one with dinner each evening.

 

However when I got this cold about a week before Christmas the though of having a salad just didn't appeal to me.  My body seemed like it was craving protein and lots of fruit.  I began each day by eating two tangerines and a banana.  Dinner each evening was fish or chicken.  No salad in sight.  

 

Now that I'm feeling better I'm slowly getting back to my salads. I'm still not ready to have a big salad for dinner.  Tonight I'm just having a little bit of spinach with some radishes, cucumbers and a small grape tomato.  

Honored Contributor
Posts: 9,136
Registered: ‎06-25-2012

I have a salad with my dinner every single day. Can't eat until I start out with my salad. 

"Pure Michigan"
Trusted Contributor
Posts: 1,797
Registered: ‎03-22-2012

I love a good caesar salad, and I love a marinated salad. I made a blackeyed pea salad with fresh red peppers, jalepenos, red onion, tomato, garlic, lemon juice, and olive oil on Monday that I finished for lunch today. I prefer my veggies either raw or roasted.

"The good thing about Science is that it's true, whether or not you believe in it."
Neil deGrasse Tyson
Trusted Contributor
Posts: 1,173
Registered: ‎06-19-2011

I eat a salad everyday not craving

 

mrshckynut 

Honored Contributor
Posts: 16,111
Registered: ‎09-08-2010

I eat salads frequently but my husband doesn't care for them. My in-laws would make them daily when they were alive. Maybe that's why lol. They had other foods along with that.

Honored Contributor
Posts: 16,640
Registered: ‎03-09-2010

@Carmie wrote:

I love salads and always have them at the ready.

 

About twice a week, I wash and cut up different lettuce varieties and spinach and mix them with cut carrots, radishes, celery and cherry tomatoes in a big container.

 

I then cut up cucumbers and onions and store them seperately.

 

When I am ready to serve, I add the salad mix to individual bowls and add the cucumbers and onions, if desired along with whatever protein I want...eggs, chicken or  beans and dressing.  Sometimes I nuts or dried fruit too.

 

 

The cucumbers and onions don't keep well in the precut salad mix.  They are too wet and make the greens go bad quickly.

 

I eat a salad almost everyday, even at holiday time.  I use my food processor a lot.

 

It is so much easier to prep salad mix a few times a week instead of everyday.

 

 I don't buy precut salad mixes that keep getting recalled for salmonella.  I make my own.

 

I love veggies and salad...yummm.


@Carmie This is a great idea!  I'm going to get different types of lettuce & greens and make my own salad mix too!

Respected Contributor
Posts: 3,232
Registered: ‎03-09-2010

I eat a salad as my big daily meal so, during the holidays where I wasn't at home much and ate at family homes, I sure miss them. It's been nice this week to get back to normal, and my body thanks me. One of my favorite salads, but I don't eat often because I heard it's the less beneficial lettuce, is a good wedge salad with iceberg, bleu cheese dressing, with bacon chips and minced boiled egg on top.