@Luvsmyfam
Had a heart attack in March, lost a lot of weight during that getting meds right, and recovering. Now I am on a low fat low salt low animal protein diet, just eating a lot less in general. I also go twice a week to cardiac rehab exercise/lifestyle/stress management class at my medical center and that helps as well.
When you have your health and future years at risk it's easy not to eat cookies, etc.!
I miss all the good stuff, but my restored health and better body are worth it. And my Linea looks so much better on me now, yay!