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Honored Contributor
Posts: 14,009
Registered: ‎03-09-2010

Re: When you're angry how do you express that anger?

On 8/16/2014 tansy said: I eat chocolate. I'm not much of a screamer.

I wish I only ate chocolate when I was mad.

Honored Contributor
Posts: 11,095
Registered: ‎03-10-2010

Re: When you're angry how do you express that anger?

I am capable of all the above depending on the circumstances. Revenge...not likely...standing up for myself...yes.

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**Careful... I have caps lock and I am not afraid to use it.**
Esteemed Contributor
Posts: 5,895
Registered: ‎03-11-2010

Re: When you're angry how do you express that anger?

I become sarcastic and use caustic language. Sometimes I raise my voice and use objectionable language but it's the sarcasm that prevails.
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Respected Contributor
Posts: 2,664
Registered: ‎05-13-2010

Re: When you're angry how do you express that anger?

I try to practice patience. The operative word there is TRY.

Esteemed Contributor
Posts: 7,829
Registered: ‎03-18-2010

Re: When you're angry how do you express that anger?

On 8/16/2014 evelomaddict said:

i have a punching bag that gets a rather good beating quite often. when i'm really stressed i go to the shooting range. :=)

when all else fails, there's always twitter. {#emotions_dlg.laugh}

The shooting range is a great stress reliever.

I think exercise often helps get rid of aggression.

It really depends on what makes me mad. Nothing has made me mad enough in quite a while to scream or yell. I cuss all the time and can be in a perfectly good mood when I do it.

Those who make peaceful revolution impossible will make violent revolution inevitable.
JFK
Respected Contributor
Posts: 3,960
Registered: ‎03-09-2010

Re: When you're angry how do you express that anger?

colorful words

Honored Contributor
Posts: 17,606
Registered: ‎06-27-2010

Re: When you're angry how do you express that anger?

I have an unhealthy tendency to hold in my anger. Yes, I've had plenty of therapy for that.{#emotions_dlg.laugh}

When I participated in the Dale Carnegie course, one of the sessions was all about expressing anger, outrage, that sort of thing, and boy did I flunk that activity.

Yelling, screaming don't come easily to me, and I think the best way to tell off someone is with a great vocabulary that doesn't include swear words (the Shakespearean insults are pretty incredible). I've noticed, over time, the fact that I'm not a yeller or swearer results in people paying attention if I do raise my voice or read them the riot act.

Revenge? I think the desire for it, or the attempt to exact it is only harmful to the one seeking revenge. In my belief system, we all will receive our appropriate "rewards" eventually as a matter of the natural course of life and death.

(Disclaimer: This is my opinion, and I could be wrong, and I could change my mind.{#emotions_dlg.blushing})

Few things reveal your intellect and your generosity of spirit—the parallel powers of your heart and mind—better than how you give feedback.~Maria Popova
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Posts: 2,767
Registered: ‎04-06-2013

Re: When you're angry how do you express that anger?

On 8/16/2014 Irshgrl31201 said:
On 8/16/2014 evelomaddict said:

i have a punching bag that gets a rather good beating quite often. when i'm really stressed i go to the shooting range. :=)

when all else fails, there's always twitter. {#emotions_dlg.laugh}

The shooting range is a great stress reliever.

I think exercise often helps get rid of aggression.

It really depends on what makes me mad. Nothing has made me mad enough in quite a while to scream or yell. I cuss all the time and can be in a perfectly good mood when I do it.

i like you even more now. :=)

"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?" Hillel
Esteemed Contributor
Posts: 6,221
Registered: ‎08-09-2012

Re: When you're angry how do you express that anger?

Depending on the anger level, I have been known to go in the backyard and throw rocks at a tree!{#emotions_dlg.w00t}Smile Problem is, I don't have any BIG rocks.....

And dooBdoo, I understand where you're coming from.

Honored Contributor
Posts: 19,779
Registered: ‎09-06-2010

Re: When you're angry how do you express that anger?

Very interesting thread you've got going here.

It really takes a lot to make me angry......Guess that goes with getting old.......

Usually I keep my mouth shut and my thoughts to my self........ But have been known to be so angry that I cry.......And by the time I'm through crying I am ok.......

But, you will find that I do try to defend myself.......don't like it when folks try to run over me......or use me......for their betterment.....