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Honored Contributor
NoelSeven
Posts: 13,953
Registered: ‎03-09-2010

Re: When you are stressed, what do you do?

‎04-07-2015 03:56 PM

Image result for be calm and drink tea

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PIT-HAG Melissa
Posts: 1,994
Registered: ‎03-09-2010

Re: When you are stressed, what do you do?

‎04-07-2015 04:54 PM

Work out until I am exhausted and play with my babies...

Fighting for them.( formerly EMTHeart)
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Trusted Contributor
Cranberries
Posts: 1,047
Registered: ‎03-09-2010

Re: When you are stressed, what do you do?

‎04-07-2015 04:56 PM

Exercise is a great stress reliever. Especially boxing or weights. Feels good to punch out your frustrations or as my friend says your ""crab-ssness"".

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Esteemed Contributor
Shorty2U
Posts: 5,839
Registered: ‎03-09-2010

Re: When you are stressed, what do you do?

‎04-07-2015 08:37 PM

Talk to my husband about what I'm stressing over, listen to music, spend time with family. (I like to vent, I don't keep things in). I do get upset easily at times. It used to be easier to deal when I could run, dance, etc. But I cant so I talk it out now or do what I can do and spend time with those who mean the most to me.

And in the end, the love you take is equal to the love you make~ The Beatles
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Respected Contributor
Burnsite
Posts: 2,862
Registered: ‎03-10-2010

Re: When you are stressed, what do you do?

‎04-07-2015 09:22 PM

I read, I work out, I take a long walk. Once in a while, I yell at the stressor.

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Esteemed Contributor
magicmoodz
Posts: 6,847
Registered: ‎03-16-2010

Re: When you are stressed, what do you do?

‎04-07-2015 10:27 PM

On 4/7/2015 Vivian said: I work out, I listen to my favorite French CDs. Those are my healthy reactions. My unhealthy reactions involve carb overloading or champagne guzzling.

{#emotions_dlg.lol}

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Esteemed Contributor
magicmoodz
Posts: 6,847
Registered: ‎03-16-2010

Re: When you are stressed, what do you do?

‎04-07-2015 10:30 PM

If I am every-day stressed out I turn to food to soothe me. If I am REALLY stressed out, I stop eating completely.

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Honored Contributor
Lucky Charm
Posts: 15,136
Registered: ‎03-09-2010

Re: When you are stressed, what do you do?

‎04-07-2015 10:48 PM

The last thing I can do is eat if I'm upset or stressed.

I pray.

If I can, I talk it out with my husband or my oldest son. Both good listeners and advisors.

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lizzief
Posts: 1,127
Registered: ‎09-27-2011

Re: When you are stressed, what do you do?

‎04-08-2015 12:21 AM

Really interesting replies, thanks! I just watched the University of CT women win their 10th national basketball championship! Now THAT was some stress relief!
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