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‎10-18-2016 01:32 PM
‎10-18-2016 01:34 PM - edited ‎10-18-2016 01:34 PM
@Stormygirl wrote:@HappyDaze try the edibles or the oil. Much less harsh but take very little at a time LOL (takes about an hour to feel anything LOL)
@Stormygirl oh I plan to, lol! It is legal but it still seems weird to go into a pot store. Like I'm 18 again trying to score an ounce, lol. Oops did I say too much??
j/k (kind of
)
‎10-18-2016 01:44 PM
Spending time with my husband, children, and last but not least my grandchildren are the real stress reducer as they light up my life. And of course music!
I find it funny for most it is food. Haha cute. If I had to pick food it would be a big plate of spaghetti. Yum! lol.
‎10-18-2016 02:00 PM
@Shorty2U wrote:Spending time with my husband, children, and last but not least my grandchildren are the real stress reducer as they light up my life. And of course music!
I find it funny for most it is food. Haha cute. If I had to pick food it would be a big plate of spaghetti. Yum! lol.
I actually DON'T feel like eating when I am stressed. I am a person who never understood the concept of "comfort foods" as food does not provide me with any comfort. I guess I should be thankful for that! ![]()
‎10-18-2016 02:15 PM
Another stress reliever for me is nature. I remember going through a very stressful audit where I worked. Our campus included nature trails and streams. One of the trails was just outside my office. I took a few minutes and walked down to the stream. As I stood there I literally felt the stress flow out of my body.
Each stressful situation is different so not every method works for every situation. My biggest all-around stress reliever is brisk walking.
‎10-18-2016 03:47 PM
‎10-18-2016 10:44 PM
‎10-19-2016 01:12 AM
@HappyDaze wrote:
@Shorty2U wrote:Spending time with my husband, children, and last but not least my grandchildren are the real stress reducer as they light up my life. And of course music!
I find it funny for most it is food. Haha cute. If I had to pick food it would be a big plate of spaghetti. Yum! lol.
I actually DON'T feel like eating when I am stressed. I am a person who never understood the concept of "comfort foods" as food does not provide me with any comfort. I guess I should be thankful for that!
Seriously, you should!
For me, average, everyday stress leads me to comfort food. Stress like a severe illness, job loss, death - then I'm not hungry at all and don't want to eat.
‎11-20-2016 05:35 AM
Nature and music.
‎11-20-2016 06:11 AM
Getting into my pj's early and a nice glass of wine. Works everytime.
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