Community Chat

[AngelPuppy1]

I'm hoping to get some tips from those of you here who have stomach problems because of taking medications or have health issues. It's hard to find things to eat which do not unsettle or bother the stomach. Can you list some things which you find do not seem to cause you problems? A person can only eat so much toast, crackers, etc.

Thanks so much.

[chumlee_]

I have two friends that have gone gluten free and both said they feel much better. That might be an option.

[QueenDanceALot]

Bread and crackers might very well be irritating your stomach.

And meds might be depleting your gut of good bacteria. Do you take a good probiotic?

[Catitude]

Fruit salad without seeds. Rice with butter or pastina. Chicken soup.

[esmeraldagooch]

It depends on the cause of your stomach problems. Have you seen your Dr.?

[Mersha]

Yes, definitely consult with your doctor on the problems that you are having.

I can never be without bananas and yogurt.

[AngelPuppy1]

The doctors are aware. I am on meds which are causing my problems. They are offering me no suggestion as to what to eat. Other than eat lightly, eat what doesn't bother you. Oh, gee, thanks for all of your help!

I am taking probiotics.

I wouldn't think bread or crackers would cause stomach problems.?? I'm just so bored with eating this. I am in need of other things. Of course, I would love to eat my usual meals, but trying to do this is just not working for me.

Thanks for your suggestions!!

[RedTop]

Have you tried scrambled eggs, egg noodles simmered in broth, cooked cereals, steamed vegetables, pudding, and dumplings? Hope you can find something soon that is satisfying and filling.

[Irshgrl31201]

I have Crohns disease and when I am having a flare there have been times when I have literally gone without eating for over 3 months. I will drink water or Ensure (which I hate) just to get some nutrition. If I can stand food I go for bananas or a hard boiled egg. Maybe some pasta with butter or rice. Something easy to digest.

Keep taking those probiotics especially if you are taking antibiotics. Nothing messes up my stomach worse than antibiotics. It kills all bacteria, good and bad and probiotics put some good bacteria (stomach flora) back into my intestines.

Don't force yourself to eat. I couldn't and didn't. I went from 132lbs to a little ove 90 but when I was ready to eat again, I gained it back. I find it impossible to make myself eat when I am in pain and nauseous. Did your doctor give you any Zofram.

[Marienkaefer2]

I am the queen of stomach issues. If meds are the cause, avoid foods that further irritate. I'm thinking acidic or spicy food.

Have you seen a nutritionist or a naturopathic doctor? Medical docs are not usually as tuned into these things. They're good for the diagnose and medical end of things, but a naturopath really focused on my diet and helped me with this.

Comfort foods work well for me ...breakfast foods...eggs, omelets, pancakes, waffles, cream of wheat, oatmeal. Easy on the condiments.

Baked potatoes, rice, Mac and cheese.

Hamburger, meatloaf (plain...No ketchup,), baked chicken, salmon, halibut.

Veg...broccoli, carrots, chard, spinach, kale, green beans..virtually any veg prepared simply.

Fruits...Apple's, applesauce, bananas, peaches, nectarines, melons, etc. I avoid heavily seeded and acidic fruit. No tomatoes, citrus, limited berries.

I find most things are ok, I just avoid lots of sauces, condiments, spices (pepper/garlic).

Limited alcohol and coffee.

I eat a lot, just simply.

Yogurt and jello are good standbys, too.