Community Chat

[colliegirls]

On 3/24/2015 brewhaha said:

I do finger crunches on the remote. I run to the bathroom. I do heavy lifting carrying my lunch to the sofa. I do deep knee bends when I use the toilet.

Love it!!

[Nancy Drew]

Weights, golf and walking.

[september]

Walking,running, Pilates, lots of yard work...and stationary cycling when the weather isn't good, or it's dark outside.

[sgraham30]

An hour of Barre3 4-5 days per week & walking at least 30 minutes a few times a week once the weather gets nice. I try to walk in a local forest preserve at least twice a week: 20 minute walk to get there, 35 minute walk in the preserve, & 20 minutes to walk back home.

[MaRina]

Walking work-outs!

[inallsincerity]

Arc trainer and strength training five times a week.

[HollyDays]

Lots of fit women on this board.

[JustJazzmom]

Walking, gardening when I am outdoors and a half hour of my stationary bike daily.

[Lila Belle]

I run daily, weather permitting.

[Shorty2U]

I used to dance, swim, and hike. Unfortunately my spine is shot and I have chronic pain so the only exercise I get is stretches (when my pain is low), and peddling on one of those things with peddles that you set on the floor. I wish I could walk further but I cant anymore because my legs give out. (I tried numerous times).