Community Chat

[vermint]

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@Laura14 wrote:

Good for you @vermint !  I did the same step down with sugar.  Those cut backs are no joke to do and maintain.  Congrats!

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Thanks @Laura14 and congrats to you, too! Cutting soda consumption has helped with sugar, but I need to do some more work there. The soda thing has also reduced my caffeine by half, too...and that's been the hardest thing about it. I am sleeping better because of it, though!

[mac116]

@Lindsays Grandma 

Thanks!  I should try to be more positive about the efforts that I have made. 

[sissel]

My cousin lost 15lbs cutting out diet pepsi he was addicted to that. I am not a soda drinker cuz we only had soda on holidays, Mom made lemonade (frozen from the can) or ice tea in summer. If I get a soda I stir it up hate bubbles. Oh yes Mom made Kool-ade to save money think that may be worse than a soda called for a cup of sugar. LOL I am alive. 

[chiclet]

Not so great....

[Isobel Archer]

Got the Fitnation exercise bike and am also subscribed to Jazzercise on demand.

Resolved to exercise 5 days out of 7.  So far I have exercised every day - except for taking Sundays off.  Feeling Good!

[redwingsgal]

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@Isobel Archer wrote:

Got the Fitnation exercise bike and am also subscribed to Jazzercise on demand.

Resolved to exercise 5 days out of 7.  So far I have exercised every day - except for taking Sundays off.  Feeling Good!

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Please share, @Isobel Archer , how do I susbscribe??  Can I do it thru TV ??