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Honored Contributor
dex
Posts: 14,917
Registered: ‎03-09-2010

Re: Health Issue - Stuffy nose & runny nose at the same time -- can't sleep -- what to do? Please offer suggestions!

‎03-28-2015 02:59 PM

I like to use a neti pot...start as soon as I feel something coming on.I used to get a lot of sinus infections but haven't had one in years.I like to take a little braggs Apple cider vinegar in water for coughs or if I feel run down...just slightly warm a small glass of water and add one teaspoon manuka honey and two teaspoons of the vinegar...drink it up and feel better soon.
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