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Super Contributor
Posts: 1,050
Registered: ‎11-13-2014

Re: Do you take vitamins/supplements?

I take supplements everyday. I am sure more Supplements than most people do. I have for 20 plus years... When I have my yearly checkup, my blood work is perfect... so there no fears of overdose. I never get a cold or flu. I live a very preventive life... I take combinations of supplements most people probably never would... and eat a very clean healthy low carb, no sugar diet. Works for me. I was not given the best genes... so I live my life very clean.

each person should do what makes them feel best. That is the best way to live your life.
Honored Contributor
Posts: 13,913
Registered: ‎03-10-2010

Re: Do you take vitamins/supplements?

No I do not.
hckynut(john)
Regular Contributor
Posts: 154
Registered: ‎12-27-2011

Re: Do you take vitamins/supplements?

Jubilant, thank you for the advice. I will check into this!

Hckynut - good to see your name, hope you are feeling well!