i try to have them several times a month. they are a chance for me to be by myself, have a manicure/pedicure, watch some of my favorite shows old and new, make some foods that i love, go out to a diner or restaurant or bar and have a drink and get something to eat....all by myself, have a car ride, take a stroll at an outdoor mall/ town center, browse inside the stores for "nothing," sit on the beach and read a book or listen to my favorite music,
i cherish my ME time.
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"The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing." - Albert Einstein