Do you eat breakfast ?

Lila Belle · ‎01-24-2013

I do. I usually have an English muffin and yogurt or steel cut oatmeal and fruit.

I find that if I don't have breakfast I want to snack during the day.

GCR18 · ‎07-03-2013

I always eat breakfast. I take a granola bar to work during the week. On weekends, it's been an english muffin. Sometimes I'll make a protein shake.

JeanLouiseFinch · ‎10-03-2011

Yes, I have breakfast everyday and I try to get as much protein in it as possible. It could be a couple of boiled eggs, an omelette, a cup of yogurt, or a protein drink. Maybe once, somtimes twice, a week I go off the protein thing and enjoy some rye toast or steel cut oatmeal. Aside from when I have yogurt or a protein drink, I'll always include a glass of Fairlife milk with my breakfast.

september · ‎03-09-2010

I eat something. I can't have my coffee or vitamins on an empty stomach, so I have to at least get in a piece of toast or a carton of yogurt. If you were to ask me if I had an appetite first thing in the morning, I'd say no..not at all.

I force feed myself something. But do enjoy a late morning breakfast or brunch. My appetite starts to kick in some time after 10:30

Newgate · ‎09-05-2014

My husband and I always eat breakfast! On week days we usually have wheat toast and fruit or oatmeal and fruit! On the week-ends we live a little more dangerously with eggs and sausage on Saturday and waffles and sausage on Sunday!!

HappyDaze · ‎06-13-2012

See I am the opposite- if I DO eat breakfast, I am super hungry all day long! I've tried to eat breakfast but I just can't. . I tend to eat lunch early though, like 11am. I know it is bad but I just can't do it regularly. I will if my parents are over because they eat breakfast but I never feel good after I do.

JeanLouiseFinch · ‎10-03-2011

@HappyDaze wrote:
See I am the opposite- if I DO eat breakfast, I am super hungry all day long! I've tried to eat breakfast but I just can't. . I tend to eat lunch early though, like 11am. I know it is bad but I just can't do it regularly. I will if my parents are over because they eat breakfast but I never feel good after I do.

@HappyDaze If you do have something, what would it typically be? If it has any carbs, it makes sense that you'd be hungry earlier. A protein breakfast should hold you longer.

LyndaGee · ‎03-11-2010

I do the bulk of my work in the morning. If I have breakfast, it seems to slow me down, for some reason. Sometimes, I'll have breakfast foods for lunch, tho.