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01-12-2024 02:22 PM
I record in a small daily planner/ephemeris the first night/week when the temp. at midnight drops below 89 degrees, the day when I turn on the heat pump's AC and the day I turn it off and what the indoor and outdoor temps. were that day, first time in "winter" when I can go outside in the morning and see my breath (some years it's been never.) When I first wake up in the morning, I record my resting heart rate and the ambient temp. as measured at the NWS station.
It's also helpful to note when I changed out the heat pump's filter.
01-12-2024 03:26 PM
@Sooner Tracking, just for my being clear, in the journaling, would be like, are you drinking your 8 glasses of water each day for instance. I do more tracking of weather type of stuff. Like temp, sun rises, like now, my little meter shows snow and it's snowing at 5 mph out of the East. That's all it is.
01-12-2024 09:52 PM
No.
01-13-2024 09:47 AM
This is funny, when I first saw this thread I immediately remembered when I was a child my grandfather and I would walk in the woods behind my grandparents house. There was a creek and we would frequently see animal tracks where the animals had been drinking water. I remember my grandpa would say "that is a possum track" or whatever. Haha, so have had done tracking in the past, but not the type you mean!
01-13-2024 09:59 AM
I use the Lose It app on my phone to track my water, protein, and carbs. I also use a planner to keep track of my work meetings, appointments, and note things. I also use Outlook for my meetings and appointments. And my iPhone. I guess im a little OCD that way. 🤷♀️
01-13-2024 11:36 AM
@qualitygal - When I first read the title, I thought you were talking about tracking someone's whereabouts - like placing a tracking device on their car.
To answer your question, I don't do any personal tracking.
01-13-2024 01:56 PM
@San Antonio Gal wrote:@qualitygal - When I first read the title, I thought you were talking about tracking someone's whereabouts - like placing a tracking device on their car.
To answer your question, I don't do any personal tracking.
Ditto! - The only "tracking" I do is when I've ordered something online (LOL) ![]()
01-13-2024 01:57 PM
@San Antonio Gal wrote:@qualitygal - When I first read the title, I thought you were talking about tracking someone's whereabouts - like placing a tracking device on their car.
To answer your question, I don't do any personal tracking.
Me, too @San Antonio Gal . And I thought are people going to admit that? 😂
01-13-2024 09:28 PM
I use an app to track the miles I ride each year.
01-14-2024 06:12 PM
@monicakm Duh!
I could have been doing this all along, right? I'm always open to these kinds of suggestions. Thank you.
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