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05-22-2023 05:54 PM
I am not a water drinker. Coffee, hot tea, soda on occasion and oj.
I could go hours without drinking anything.
Well, I decided I needed to drink more water. I have to drink it ice cold. I fill very a large glass with ice and water. Sometimes plain, sometimes I throw in a Crystal Light. Not a fan but I drink anyway.
I remember why I didn't drink a ton of water, running to the bathroom all the time.
I read once your body got used to all the water you didn't live in the bathroom.
05-22-2023 05:59 PM
No, not excissively, only several times a day with my supplements and in my iced tea. I am also one who does not care to spend so much time running to the bathroom, especially while at work. I see some of my coworkers going every hour on the hour with big water bottles on their desks.
05-22-2023 06:01 PM
No, unfortunately I don't.
05-22-2023 06:03 PM
@CrazyKittyLvr2 I feel your pain, I try to drink water but I don't drink as much as I should. When I worked I did drink water all day because I would keep a large Yeti filled and refill and sipped water all day. After retiring my schedule is so different that sometimes I have to stop and say...hey drink some water. I am trying to do better. I have never been a someone to drink a lot of anything.
05-22-2023 06:09 PM
Wayyyy back in 2007 I did WW, the point thing. I drank a ton of water.
I was working then and holy cat, I was in the bathroom all the time. My co-workers asked if I was ok. Yep, just water logged.
05-22-2023 06:10 PM
No, I drink when I'm thirsty. I sip on hot tea all morning. My P is clear, so that's all that's necessary.
05-22-2023 06:13 PM
@CrazyKittyLvr2 I drink a lot of water - probably 48 oz. a day. I even take a large glass of water to bed with me to drink when I wake up to go to the bathroom. I drink tap water and plain seltzer. Yes, I do go to the bathroom more often the older I get. I also drink about 8 oz. of V8 every day, as well as milk.
05-22-2023 06:16 PM
I think it's important, for me especially, to stay hydrated. Edema and dehydration go hand in hand and that's exactly what I need to avoid by drinking plenty of water.
05-22-2023 06:17 PM
Yes, I drink a lot of water all day long. I don't measure or have an exact amount, but it's a lot.
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